果冻视频

Registration is required. Please contact Laura Williamson at lrwilli1@sentara.com or 540-689-1197.

Have you been diagnosed as having prediabetes, or told you’re at risk for developing Type 2 diabetes? 果冻视频 RMH is offering the CDC-recognized Diabetes Prevention Program (DPP).

DPP is an evidence-based program proven to help people with prediabetes reduce their risk of developing Type 2 diabetes through achievable and lasting lifestyle changes. Led by a trained coach, the program meets 26 times a year and helps participants lose weight, make healthy food choices, and become more active.

Research shows that people with prediabetes who take part in a structured lifestyle change can reduce the risk of developing Type 2 diabetes by 58% (71% for people over age 60).

Meetings:

DPP has several different groups that start at various times throughout the year. Each group will meet a total of 26 times over a 12-month period. Pick the start date/time that works best for you and your schedule.

*It’s only necessary to attend one of the May session options.

• Group 1: Begins in February and meets on Thursdays, 4-5 p.m.
• Group 2: Begins in March and meets on Tuesdays, noon-1 p.m.
• Group 3: Begins in May and meets on Tuesdays, 4-5 p.m.
• Group 4: Begins in May and meets on Thursdays, 10-11 a.m. at BSC*
• Group 5: Begins in July and meets on Thursdays, 6-7 p.m.
• Group 6: Begins in September and meets on Tuesdays, 6-7 p.m.

Locations:

DPP meets at the 果冻视频 RMH Medical Office building. Park in Lot B and enter the Medical Office entrance. *The May Thursday sessions meet in the Holy Family Center at Blessed Sacrament Church, 2 East Wolfe Street, Harrisonburg