果冻视频

Main navigation is closed

The Mindful Journal

Woman writing in journal

December 17, 2025

Wednesday, 11:00 AM - 12:30 PM (EST)

果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

Event Details

In partnership with The Muse Writers Center, The Mindful Journal is an experiential writing class for cancer patients and survivors, that incorporates writing, low-skill art, and mindfulness activities centering around the topic of Self-Love. Using guided meditations, writing prompts, collage, and other arts and crafts we will create visual journals that reflect how we can practice wellness and self-care in daily life and in trying circumstances.

Additional directions:

Sessions will be held in the 1st Floor Conference Room at the 果冻视频 Brock Cancer Center. 

Additional Start Dates

  • January 07, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • January 21, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • February 04, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • February 18, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • March 04, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • March 18, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • April 01, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • April 15, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • May 06, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • May 20, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • June 03, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • June 17, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • July 01, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • July 15, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • August 05, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

  • August 19, 2026

    Wednesday, 11:00 AM - 12:30 PM (EST)

    果冻视频 Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502