What is sports medicine and sports performance?
The experts at 果冻视频 design personalized sports performance training and therapy plans to help you perform your best. Whether you’re recovering after an injury or just trying to take your athletic skills to the next level- we’re here for you!
Who can benefit and how?
We work with athletes at all levels, including semi-pros, middle school, high school and college students. We also work with adults who play recreational sports. With our expertise, we can help a wide range of athletes boost performance and recover from sports injuries.
Why choose 果冻视频?
At 果冻视频, our physical therapists specialize in treating injured athletes and helping them thrive. Our team, including certified athletic trainers and certified strength and conditioning specialists, has advanced training in assessing sports injuries and designing personalized care plans.?
We provide comprehensive care with same-day and next-day appointments, free virtual consultations and walk-in availability. For serious sports injuries, our therapists ensure quick referrals to the appropriate specialists. Our program also includes 果冻视频 athletic trainers for local school and athletic events.
Service and treatments
At 果冻视频, we understand that getting you back in the game quickly is important. If you have an injury, count on 果冻视频 to provide you with:
- Fast Access: Free virtual sports injury consultation within 24 hours and in-clinic therapy appointment within 72 hours
- Clinical expertise: Acute injury management, sports performance and sports injury rehabilitation
- Comprehensive services: primary care, rehabilitation, sports performance, massage, nutrition and concussion management
Kinesio taping involves applying elastic tape to support muscles, reduce pain and swelling, and enhance movement.
We design specific exercises to help you recover more quickly after injury or surgery. Your therapist customizes your care plan to help you:
- Build strength
- Improve range of motion
- Increase endurance
- Manage pain
Our physical therapists use instrument-assisted soft tissue mobilization/Graston Technique and other manual techniques to loosen tight muscles and connective tissue. We knead, push and pull soft tissue in specific ways to break up adhesions (scar tissue) after injury.
Learn more about soft tissue mobilization.
If you want to improve athleticism and performance, our sports medicine team can help you reach the next level. Exercise physiologists and certified athletic trainers can help you prevent injuries and improve your technique. Our experts use leading-edge equipment and technology to help you improve performance.?
Here are some of the services we offer at select 果冻视频 therapy centers:
- ACL workshops to help minimize injuries
- Dartfish video analysis to correct form and improve technique
- Massage
- Speed and agility training
- Sports nutrition
- Team conditioning packages
Our 果冻视频 Therapy Center Orthopedics and Sports Performance offers turf for drills and a 40-yard dash track.?
At 果冻视频, we are proud to offer one-on-one personal training to help you achieve your health and fitness goals. Trainers create customized workout plans, provide guidance on exercise techniques and offer motivation. We can also teach you about nutrition and lifestyle changes to enhance your overall well-being. (This service is not covered by health insurance.)
Find a location
- Cox Rehabilitation Center
- 果冻视频 Therapy Center - Albemarle Family YMCA
- 果冻视频 Therapy Center - BelleHarbour
- 果冻视频 Therapy Center - Centerville
- 果冻视频 Therapy Center - Century
- 果冻视频 Therapy Center - Coliseum
- 果冻视频 Therapy Center - Currituck YMCA
- 果冻视频 Therapy Center - Edinburgh
- 果冻视频 Therapy Center - Fort Norfolk
- 果冻视频 Therapy Center - Grassfield
- 果冻视频 Therapy Center - Great Bridge
- 果冻视频 Therapy Center - Greenbrier
- 果冻视频 Therapy Center - Hampton YMCA
- 果冻视频 Therapy Center - Hand Therapy
- 果冻视频 Therapy Center - Healthy Way
- 果冻视频 Therapy Center - Indian River
- 果冻视频 Therapy Center - King and Queen
- 果冻视频 Therapy Center - Kitty Hawk
- 果冻视频 Therapy Center - Lynnhaven
- 果冻视频 Therapy Center - Marina Shores
- 果冻视频 Primary Care & Therapy Center - Oceanfront
- 果冻视频 Therapy Center - Orthopedics & Sports Performance
- 果冻视频 Therapy Center - Princess Anne
- 果冻视频 Therapy Center - Quinton
- 果冻视频 Therapy Center - Red Mill
- 果冻视频 Therapy Center - Reid's Prospect
- 果冻视频 Therapy Center - Sports & Spine
- 果冻视频 Therapy Center - St. Luke’s
- 果冻视频 Therapy Center - Stafford
- 果冻视频 Primary Care & Therapy Center - Staunton
- 果冻视频 Therapy Center - Tanglewood
- 果冻视频 Therapy Center - Treyburn
- 果冻视频 Therapy Center - Wakefield
- 果冻视频 Therapy Center - Wards Corner
- 果冻视频 Therapy Center - Wesleyan
- 果冻视频 Therapy Center - Williamsburg